I love the peaceful feeling I get with each movement. I have never been as flexible in my life as I am now. Shelley is very patient and continually explains what you are doing and what the benefits are.

– Tania


Yoga, Pilates Classes

  • 10-class card $100
  • Casual $10

Tai Chi Classes

  • $10 per class, encouraged to sign up for a Term

Private Sessions 

  • Personal Training $40 for half hour
  • Personal Training $75 for 1 hour
  • Private Group, call for quote

Corporate Wellness

Shine Within